Opinion
I’m a longevity scientist. Here are five everyday habits to slow ageing
Telegraph: These fads often promise the world, but which are actually worth your time?
Latest from Supplements
Stories and analysis from The Northern Express Herald.
Commerce Commission launches full investigation into NZ Muscle
Watchdog probes supplement claims after allegations of illegal conduct.
Another body blow for NZ Muscle, this time at hands of A-league champs Auckland FC
Deal terminated, member discount gone, players ordered to stop taking supplements.
The best and worst supplements for your brain
Telegraph: The evidence is surprisingly mixed on which pills are worth taking.
Nestle reviews ownership of Kiwi supplement business four years after buying it
The Better Health Company was bought by Nestle for $375m in 2022.
Supplement scandal: New claims of dodgy reviews and labels across industry
Commerce Commission reveals details of claims about other sports and wellness brands.
Supplement scandal: Complaints made against more Kiwi companies
More businesses are drawn in as the commission assesses 41 complaints about NZ Muscle.
What a dermatologist eats in a day for better skin
Washington Post: Dr Michelle Henry on the relationship between nutrition and skin health.
Melatonin v magnesium: Which is better for your sleep?
Washington Post: Science-backed advice on the best sleep supplement for you.
The everyday habits that are ageing you faster, according to a biohacker
Telegraph: A celebrity wellness expert advises how to optimise your health routine.
'A perfect storm of hatred': Dave Letele on why he walked away from NZ Muscle
The ex-professional boxer resigned as chief executive after just seven days in the role.
Are omega-3 supplements actually good for your brain?
New York Times: Researchers have been surprised by clinical trial results.
New NZ Muscle boss Dave Letele speaks out over 'hate and threats' to family
The former boxer turned social advocate recently took over as CEO of the troubled company.
'You don’t buy trust': Letele takes charge after NZ Muscle's compliance woes
An internal review found packing and labelling breaches in several products.
What to know about the safety of this popular supplement for arthritis
Washington Post: A new study has raised questions about the effects of glucosamine.
Six reasons why you shouldn’t be taking supplements, according to experts
Telegraph: Experts reveal the risks to be aware of before taking powders and pills.
Glutathione is vital for health. Is it worth buying as a supplement?
New York Times: It's the so-called 'mother of antioxidants', but does it actually work?
Electrolytes are everywhere. Should you be drinking them?
Washington Post: What electrolytes do, who needs them and the potential risks.
What to eat to fix your health issues – and when to turn to supplements
Telegraph: Expert tips on how to tackle fatigue, poor immunity and brain fog.
New research upends the argument for a popular longevity supplement
NYT: Central claim about NAD+ not as straightforward as influencers make it out to be.
Brain health supplements are booming. Here’s what one longevity expert takes
Just one supplement has been shown in clinical trials to slow cognitive ageing.
7 nutrients you need to pay attention to as you age
Washington Post: Your nutrition needs at 65 are not the same as when you were 35.
Nadine Higgins: How pharmacy visits are wrecking your budget
OPINION: The chemist trap: how my $50 budget blew out to $229 a month.
Tired all the time? Your gut could be to blame
Telegraph: An estimated 1 in 3 people can't absorb iron orally.