Latest from Health

When it comes to fibre, digestion isn’t everything.

New studies are looking into how women's breasts can best be protected with sports bras.

Invisible inflammation lies behind many life-limiting diseases, but better diet can help.

A levy on processed meats is one idea to improve health outcomes.

The solutions worth considering when it comes to dealing with cramps.

Women scrambling to get the oestrogen patches they need to manage menopausal symptoms.

Some greens are less likely to cause symptoms of irritable bowel syndrome than others.

Scientists are investigating the potential of human hookworms to treat various conditions.

Only psychiatrists and a handful of other specialists can prescribe the drugs for ADHD.

We live in trying times, and a better diet may help in reducing the symptoms of anxiety.

She has treated high-achieving businesspeople and lawyers who struggle with daily life.

Auckland trial seeing promising results in tackling diseases and extending life in mice.

If you are someone who reaches for a stress snack, that response is valid. Here's why.

Eating fish can raise mercury levels so it’s wise to follow advice on how often to eat it.

Hopes are high for a new drug tackle multiple life-threatening conditions.

Understanding how our brains remember items on a list can be harnessed to boost memory.

IBS has been poorly understood. But a new study will help with future interventions.

New breathing techniques helped her return to normal after crushing fatigue from Covid.

Not all weight loss is desirable. Here's the best way to maintain the kilos.

Here are the food you should avoid and supplements that may help you get better sleep.

Shingles is a painful viral infection, and few people qualify for its funded vaccine.

Time pressures make dinner prep a chore, but planning ensures healthier, homemade meals.

Listener: How do we make sure our diet gives us all the nutrients we need?

Listener: Twin studies were the first to show there's a significant genetic influence.

Listener: Nuts roasted at high heat, while tasty, can also be risky.

Listener: Why antidepressants as pain relief may not be the best option.

Listener: The jury's still out - but there are steps you can take to reduce the risk.

Listener: How damaged Teflon pans may release particles that endanger human health.

Listener: Variations in our taste receptors mean what's yum to some is foul to others.