Recipes
Lamb leg steaks with broccoli and almond butter
Lamb is a good source of haem iron, so Kathy Paterson ensures that it's on the weekly menu
Latest from Healthy dinner night
Stories and analysis from The Northern Express Herald.
Chickpea slice with warm roast vegetable salad
Today's unusually flavoured chickpea-based slice is wonderfully versatile and ...
Chunky vegetable and beef miso
Take miso soup, a fantastic standby for a quick dinner, and add enough extra ...
Salmon linguine with citrus dressing
Time efficient ingredients and winter citrus make tonight's dinner fresh and zingy
White fish and fennel in broth
A little fish goes a long way in a bowl of fragrant, steaming hot broth
Grilled fish with chermoula and roasted chickpea salad
This fish, grilled with chermoula and served with chickpeas, is a healthy dish ...
Chicken, mushroom and spring onion miso udon soup
Hot, salty and savoury miso soup with noodles, vegetables and either chicken, prawns ...
Chicken, lentil and feta salad with tzatziki dressing
This is a simple tasty chicken salad with healthy lentils and a yoghurt dressing ...
Lemongrass chicken served with steamed rice
This was the first Vietnamese dish that I ever tasted (almost 16 years ago) when my ...
Easy lunchtime quinoa fried rice
Utilising leftovers is good for your pocket and a great option for the time-poor
Shortcut pho with chicken
A fragrant bowl of noodles with chicken and herbs – sounds like a great tonic ...
Caramelised butternut, beetroot and bulghur wheat with dukkah
This is a really healthy salad with loads of fibre, so it has a low glycaemic index ...
Chinese steamed snapper parcels with coconut rice and slender-stem broccoli
This is a lovely and light meal, but full of flavour with the infusion of coconut and ...
Vermicelli noodle salad with tofu and peanuts
You can buy green mangoes, which are sour and very firm, in Asian grocery stores
Lime, chilli and ginger glazed salmon with Asian rice and greens
This meal is as easy to prepare as it is healthy
Broccoli, brown rice and cashew salad
This broccoli salad, with its rice and nuts, is a complete meal and one I serve ...
Grilled salmon with rainbow noodles
A simple dish with lots of colour and a lovely balance of Asian flavours
Poached chicken with baby vegetables and salsa verde
If you're sick of roast chicken, try this poached recipe which allows the meat to ...