Recipe: Spaghetti aglio e olio with mussels

Fresh Recipes
Seared mussel meat is the star of this easy pasta dish. Photo / Fresh Media
Seared mussel meat is the star of this easy pasta dish. Photo / Fresh Media

Simple but superb! This recipe really lets the flavour of the mussels sing, and it comes together in minutes.

Spaghetti aglio e olio with mussels

Serves 4

Ingredients

400g spaghetti

400g blanched mussel meat

½ cup extra virgin olive oil

8 garlic cloves, thinly sliced

1 tsp chilli flakes (or to taste)

½ cup Italian parsley, finely chopped

1 lemon juiced

Flaky sea salt and black pepper (or to taste)

⅓ cup Parmesan, grated

Method

  1. Cook the pasta according to the packet instructions until al dente (about 2 minutes less than the full cooking time). Before draining, scoop out about 1 cup of starchy pasta water and set aside. Drain the pasta.
  2. While the pasta is cooking, pat the mussel meat dry with a paper towel – it helps the mussel meat sear rather than steam, adding colour and flavour to the dish.
  3. Heat oil in a large, wide pan over medium-low heat and add the garlic, stirring often until pale golden – about 2-3 minutes. Add chilli flakes and cook for about 30 seconds.
  4. Increase the heat to medium and immediately add the mussel meat, tossing it in the garlic oil for 60-90 seconds until warmed through and lightly coated (because the mussel meat is pre-blanched, be careful not to overcook).
  5. Emulsify the sauce by pouring ½ cup of reserved pasta water and let it bubble for 30 seconds, shaking the pan to help the oil and water come together into a glossy, silky sauce.
  6. Add the drained spaghetti directly to the pan and toss for 1 minute. Add more pasta water, just a splash at a time, until the pasta is coated and glossy.
  7. Remove from the heat and stir in the parsley and season to taste with salt and pepper. Garnish with freshly grated Parmesan and extra chilli flakes.

– fresh.co.nz