Seared scallops with pineapple lime salsa
30 min
for 4 people
Serves 4 as an entree.
Ingredients
| ¾ cup | Pineapples, (finely diced) |
| 1 | Lime, (segmented) |
| 2 | Limes, (juice of) |
| 1 | Lime, (zest of, finely diced) |
| 3 tsp | Red onions, (finely diced) |
| 1 tsp | Sesame oil |
| 2 tsp | Caster sugar |
| 2 Tbsp | Rice vinegar |
| ¼ | Red capsicums, (finely diced) |
| 2 Tbsp | Rice bran oil |
| 16 | Scallops |
| 1 Tbsp | Sesame seeds, (toasted) |
| 1 | Fresh coriander |
Directions
- Combine the first nine ingredients in a bowl, cover, chill and let the flavours develop for at least 30 minutes.
- Heat the barbecue hotplate or a frying pan and add the oil. Cook the scallops for 1 minute without touching, then turn over and cook for another minute.
- Serve the scallops topped with spoonfuls of salsa and garnish with coriander and sesame.