Pumpkin Curry

for 2 people
Jan Bilton
By
Jan Bilton

Food writer and cookbook author.

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Ingredients

2 tspCanola oil
2 TbspRed curry paste
400 gPumpkin, peeled and cubed (Main)
1Shallot, large, diced
¾ cupCoconut cream
½ cupWater
2 tspFlour

Garnish

4 sprigsCoriander, or parsley
1 cupCashew nuts, chopped
1Red capsicum, or chilli pepper, finely diced

Directions

  1. Place the oil in a large microwave-proof bowl. Add the shallot. Cover and microwave on high (100 per cent) power for 30 seconds. Add the curry paste and mix well. Add the pumpkin and water.
  2. Cover and microwave for about 5 minutes, stirring once. If not tender, continue cooking, 1 minute at a time.
  3. Combine the coconut cream and flour. Stir into the pumpkin and microwave for 1-2 minutes or until heated through and thickened.
  4. Serve topped with the cashews, coriander and red pepper or chilli. Serve with rice and steamed greens.