Leek, chickpea and lemon soup with roasted garlic oil

30 min
for 4 people
Babiche Martens
Amanda Laird
By
Amanda Laird

Food writer

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Ingredients

1 headGarlic
1 TbspOlive oil, plus 1 Tbsp extra
1 tspButter
1 tspCoriander seeds
1 smallOnion, finely diced
1Celery stalk, finely diced
1Lemon, freshly zested and juiced
1Leek (Main)
400 gChickpeas, tinned, drained (Main)
1 ½ cupsVegetable stock, or chicken stock
½ cupWhite wine
1Bay leaf

Directions

  1. Preheat oven to 180C. Wrap the garlic in tin foil and roast for 30 minutes. Set aside.
  2. In a saucepan, heat the oil and butter, then add the coriander seeds, onion, celery and lemon zest. Stir for 5 minutes until golden and fragrant.
  3. Trim the ends off the leek and slice, discarding any tough outer leaves. Rinse to remove any dirt. Add to the saucepan with the chickpeas, stock, wine and bay leaf.
  4. Simmer for 30 minutes then remove the bay leaf. Add the lemon juice and season with salt and pepper to taste before serving in warm bowls.
  5. Squeeze roasted garlic cloves from skin and mash with the extra olive oil in a bowl, then spoon into soup to combine.