Koftas

for 4 people
Jan Bilton
By
Jan Bilton

Food writer and cookbook author.

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Make for dinner and serve the leftovers in the lunch box the next day. If served with rice, any leftovers can also be included in the lunch box. Can be frozen.

See more school lunch ideas from Jan here.

Ingredients

400 gLean minced beef, lamb, or chicken (Main)
2 TbspChopped parsley
1 tspGround cumin
1 tspGround coriander
1 tspDried thyme
1 tspCrushed garlic

Directions

  1. Combine the meat, parsley, spices, thyme and garlic. Form into 8 logs and wrap around small wooden skewers. Chill for at least 20 minutes.
  2. Grill or pan-fry the koftas for 6-8 minutes, turning often. Great served with plain yoghurt combined with chopped mint.

More school lunches from Jan