Latest from Sandra Clair

Plant medicine has been used for millennia. What do you need to know before using it?

Signs you may be headed for a Yuletide meltdown and natural ways to combat them.

Plant medicine has been used to help treat diabetes long before we had synthetic drugs.

When looking at how to manage stress, it's important to look at yourself as an individual.

These days consumers have become acutely aware of what they are putting into their bodies.

Comment: Having a newborn can be overwhelming. Here are some natural ways to help.

Traditionally, breastfeeding teas are used for nutrient support during breastfeeding.

But it's not the marshmallow you're probably thinking of.

It's a great time of year to give your liver a rest.

These natural remedies may be able to help with symptoms of croup.

We take a look at the evidence behind plant medicine and its effectiveness.

Are you considering plant medicine to heal your children? Here's what you need to know.

Plant medicines should leave you feeling better off than when you started.

Build up your immune system before the chill really sets in.

With the kids at home all day, you may find yourself more strung out than usual.

Pharmacists can now sell alternative medicine alongside pharmaceuticals.

Digestion can be a problem for many, here are some natural remedies that could help.

Constipation is a very common problem. Here are some natural remedies to help.

Plant medicine can help with day-to-day management and strengthen resilience to reactions.

Need better skin and want to improve digestion? Try these herbal medicines.

Try these natural remedies to get rid of that cough, once and for all.

With the change of season dry skin can occur, here's how plant medicine could help.

Breastfeeding is not always as straightforward as you may think.

Do you have a recurrent UTI? Look to these herbal remedies for relief.

Do you suffer from bad period pain? Try some of these natural remedies.

These are the natural properties you should look out for in nappy rash products.

Is there anything natural to take to get rid of that nasty winter cough?

Paired with lifestyle change, these medicinal remedies could help support the body.

Are you struggling with a loss of libido? Plant medicine may help.

Try natural remedies to reduce your chances of getting sick over the next few months.

These natural alternatives to coffee can boost concentration and focus.